Time and time again we struggle in certain aspects of our lives, and we enter a world of darkness where thingsstart to feel gloomy – our favorite foods lose their flavor, we lose interest in what the people around us are talking about, even our most treasured books turn into empty words written on a page – our favorite songs suddenly become background noise that no longer bring us pleasure – our pets act as a nuisance, our families become annoying, our passion towards our work starts to fade, and our life just doesn’t seem to amount to enough. You feel empty. Jaded. Alienated. Secluded. Indifferent. Useless. Disappointed.
Something is definitely missing, can you guess what it is?
YOUR SPIRIT! You left your spirit behind. Maybe you gave it away to someone in a heated argument, or threw it into your bank account when you looked at your balance, or left it to sit patiently on the street for someone “more worthy” to pick up. CLAIM IT BACK!!!!!! GO AND GET YOUR SPIRIT BACK. Your spirit is what guides you, takes you through the excitement of life, it exists in your taste buds when you consume your favorite dishes, it senses the vibrations of the sound energy in your favorite tunes, it allows you to see you pet as another valuable and precious soul, and your family as an important piece of your life puzzle. The words written in your most admired books mean nothing without your spirit. Your spirit is necessary for you to enjoy your relationships, your jobs, your interactions, your everything.
So how do you reclaim your spirit? Figure out where you left it. Is it sitting in a pile of work at your office? Did it go down in a rough conversation with your boss? Was there a wardrobe malfunction while you were walking the runway? Take a deep breath and let all the negativity exit your body, so your spirit can re-enter
Start welcoming your essence back into your body – invite it to dinner, invite it to sleep, invite it
back completely to your life. Love it, recognize its importance, and experience it knowing that it is so uniquely yours – and it wants to be a part of YOU every step of the way. Now how do you feel?
Now its time to laugh, play, find the gratitude in everything – even if its the color of your breakfast plate!! Everything around you is meant to bring you to a place of joy – all you need to do is get your spirit glasses on.
With love for all spirits! Selena Moon